Dud3s

What is the quickest to breakaway from a mugger? Yes, you can run, but what if someone is bigger than you and is manhandling you and you're a woman. Martial arts and self defense program address this simple scenario, and there are many ways to physically handle this.

But one simple self defense method is to put both of your hands together with palms facing out and over their arms and pull quickly outward. Click on this simple self defense to see the demonstration.

Another thing to think about is don't ever let another person lock you up in some form of lock. You must get loose quickly before its lock, i.e. headlock, shoulderlock, lapel hold, and so on...

Happy training!